H Band

H Band accurately records your steps, distance traveled, and calories burned throughout the day. The app seamlessly syncs with your smart bracelet to provide a comprehensive overview of your daily activity levels. Set personalized goals, track your progress, and receive motivating notifications to stay on track. No more guessing – know exactly how active you are and make informed decisions to improve your fitness.

Gain valuable insights into your sleep quality with H Band's detailed sleep tracking feature. The app monitors your sleep stages (light, deep, REM, and awake time) and provides a sleep score based on your sleep patterns. Understand how long you're actually sleeping and identify factors that may be affecting your sleep quality. Use this information to make lifestyle adjustments and improve your overall sleep health, leading to increased energy and improved well-being.

Stay informed about your heart rate and blood pressure with H Band's real-time monitoring capabilities (dependent on device capabilities). The app allows you to track your vital signs throughout the day and identify any potential anomalies. Receive alerts for abnormal readings and share your data with your healthcare provider for personalized advice. Empower yourself with the knowledge you need to proactively manage your health and well-being. This feature is vital for individuals managing specific health conditions.